As your Lifestyle Coach/Teacher- I promise to devote my full attention to you. Giving my whole-self, undivided, undistracted, consciously, right here, and right now. To connect and expand into the light of awareness and share this experience.
I am a Certified Emotion Code Practitioner, which is a modality that helps people to correct energetic imbalances. The Emotion Code is a healing technique to help us pinpoint and then release emotions that have become trapped. Our emotional baggage often consists of discrete energies that became trapped during emotional events we have experienced. Trapped emotions are made of energy which influences the physical tissues, and can cause acute pain and disease. Releasing these trapped emotions promotes healing. Physical and emotional difficulties will often disappear or seem less frequent.
Are there questions you’ve been asking that you need answered? Are there emotions blocking your way? Is there interference in your energy field that is causing an imbalance? Lisa will show you how to recalibrate in all areas of living; for instance, your inner and outer environment, nutritional needs, restorative sleep, emotional energy patterns and belief systems by having a conversation on an energy level so you can get the answers to questions regarding your well-being. Lisa will share her training, teaching and her gifts to guide you to better understand your vibrational healing journey.
This sleep consultation will provide clients with skills and resources to develop strategies for achieving and implementing a healthy lifestyle, which in turn leads to improved sleep. We will focus on how sleep affects every aspect of our lives and how our lives affect our sleep. We will explore all areas that affect your sleep environment. Incorporate tools to evaluate what key areas are out of balance and create an action plan to help you achieve Homeostasis.
I am Wellness Instructor at the University of Richmond, where I have been teaching for 12 years. The students learn how to negate stress and maintain balance in the 5 major areas of living; sleep, nutrition, emotions, energy and environment. I am a Corporate Wellness Trainer with Balancing Life’s Issues and have done Wellness trainings for Capital One, Longwood University, Nationwide, Virginia Department of Corrections, Verizon, Virginia Commonwealth University and Virginia Department of Agriculture. I will design a podcast, or onsite presentation to meet your needs.
Why not two coaches at once!
2020/2021 is bringing in a lot of emotions, toxic energy, and spiritual ascension energies. So, we decided to join forces to give you an extra added boost to get through this year! I think we are all going need little more TLC in the coming months. I will be tag teaming with Sheila Boyd. We have decided to combine our efforts for the collective to encourage you towards a more balanced approach with your spirit, mind, body alignment.
This session will give you a nice solid foundation to do your own self-care maintenance.